Re-connect with yourself and nature, understand what is making you anxious, re-evaluate your thoughts, make healthier lifestyle choices, incorporate mind, body spirit practices into your routine, learn mindfulness meditation, find out how your diet is affecting your anxiety and which foods will help you reduce it and more including EFT Tapping guide plus additional anxiety reducing exercises. This complete program also includes 2 Re-connect Schedulers, Weekly Planner and Journal, 100 page Nature Journal, Ebook, over 70 Slides, printable cards, cheat sheets and videos. Everything you need to build resilience against anxiety is here. Now only £195.00 (Original price £295) saving you £100! (Prices above shown in US dollars so price may vary slightly either way.. This is a non-refundable product)